Yo Mujer Autista
A project by Miradas Foundation aimed at raising awareness of the needs of autistic women and providing them with tools to help them navigate or cope with situations they describe as common challenges in their daily lives.

Body and Mind
Information on how to develop healthy routines and habits that help us stay physically and emotionally well

Sexuality and emotionality
Information on relationships based on balance, mutual agreement, respect for one’s own needs and personal dignity

Interpersonal relationships
This section focuses on providing food for thought and offering guidance on how to improve relationships without burning yourself out in the process
Find out more about the project
The project is being carried out by professionals from the Miradas Foundation. The project’s name, YoMujerAutista, reflects the fact that the materials are primarily aimed at autistic women; materials will also be provided for professionals and families who are in contact with autistic women with greater support needs.
These materials are being developed in collaboration with, and through co-creation processes involving, autistic women via focus groups, interviews and suggestions.
Latest posts
Emotionality, sexuality and vulnerability to abuse in women with autism
By María Merino Martínez The emotional and sexual lives of women with autism cannot be addressed without adopting a multifaceted perspective, taking into account such influential factors as their support needs, temperament, gender identity, sexual orientation, family...
Women with autism: the enigma of social relationships
By María Merino Martínez Social relationships and having a strong support network and circle of friends are positively associated with better quality of life and life expectancy (Holt-Lunstad, J., Smith, T. B., & Layton, J. B., 2010). It is considered a protective...
A healthy mind in a healthy body
By María Merino Martínez We must pray that we may be granted a sound mind in a sound body. Ask for a strong soul that fears not death, That regards the time of life remaining as one of nature’s gifts, That can endure any kind of hardship, That knows no anger, and is...
We’d like to get to know you
As part of the ‘I Am an Autistic Woman’ project, we’d love to hear your story – it will help other women with autism to feel that their experiences are recognised
About Us

MARÍA MERINO
Technical Director of the Miradas Foundation

AINÉ ARRIBAS
Technical Officer at Fundación Miradas

SANDRA NIETO
Technical Officer at Fundación Miradas

MARINA BASSAS
Technical Officer at Fundación Miradas
Contact
+34 622 43 49 74
mujer@fundacionmiradas.org
Rebolledas street S/N, 09001 Burgos, Spain
Monday – Friday: 8am – 3pm
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